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Tuesday, February 24, 2015

Healthy Dinner Idea {Vegetable Turkey Sausage Stir-Fry}

A couple weeks ago I was strolling through Instagram and saw this quick and easy dinner idea on Livylovestorun's Insta. PS: She is super motivating and inspiring! I wasn't quite sure how I was going to pull it off with Kyle but I got no complaints! This dish was super healthy, easy and pretty tasty. If you're looking for a quick weeknight dinner idea, try this one!
Vegetable Turkey Sausage Stir-Fry

(All depending on how many servings you want to make) This made enough for Kyle and I plus leftovers for my lunch the next day.
3/4 lb Brussels Sprouts
1 large sweet potato
1 large head of broccoli
1 lb smoked turkey sausage
Olive oil
Black Pepper (or any seasonings you'd like. I stayed away from salt)
Chop all veggies and slice sausage
Sautee veggies with olive oil over medium heat until veggies are tender
Add assuage and warm through
Add pepper or any seasonings you'd like
Serve warm
Total time: 20 minutes
Servings: 3
Recipe found here
This was so filling and a guilt free meal. Kyle says he doesn't like brussels sprouts or non-candied sweet potatoes and he ate it all. I will be making it again! For dessert we had fresh blackberries with a dollop of whipped cream (low fat, shhh). It was delicious!
Today I am linking up with Martinis & Bikinis for Tuesday's Recipe Swap!

Martinis & Bikinis
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  1. That looks delish!!!!! I will have to try that :)

  2. Looks amazing! I always make stir-fry with chicken and frozen mixed veggies but this combination plus the turkey sausage looks awesome!

  3. YUM! Love mixing up different healthy meals with turkey sausage :)